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Svanhild Design

The Sauna Cap

The Sauna Cap

Regular price 99,00 NOK
Regular price Sale price 99,00 NOK
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Although it might sound a little strange to wear a woolen cap in the sauna room, using a sauna cap has a number of advantages:

  • Cooling effect on the head:
    • The sauna cap reveals a surprising benefit - its cooling effect on the head.
    • It insulates against the dry air in the sauna, and prevents overheating of the head before the rest of the body.
  • Protection for the hair and scalp:
    • The sauna cap acts as a shield that protects the hair and scalp from becoming dry and brittle under the intense heat.
  • Versatile use:
    • Don't limit yourself to the sauna.
    • Wear it while you relax in the hot tub or jacuzzi and protect your head from the outdoor cold.


The knitting pattern for this popular sauna cap comes in 4 different sizes, the pattern also contains a QR code that gives access to a video explanation that shows how to finish the cap with a knitted cord edge.

The sauna cap is knitted in 100% Norwegian wool and felted in the washing machine.

This knitting pattern comes with two PDF files - one in Norwegian and one in English, where needle sizes and measurements are specified in both British and American standards.


Sizes in head circumference

S = 52-54 cm

M = 55-57 cm

L = 58-60 cm

XL = 61-63 cm


Recommended yarn

Sandnes Fritidsgarn 100% Norwegian wool, run length 50 g = approx. 70 m


Yarn consumption

S – 100 g

M – 150g

L – 150 g

XL – 200g


Knitting fastness

15 m = 10 cm


Guiding pins

5 mm, double pointed needles and circular needle 40 and 60 cm.


Instant digital delivery

The knitting pattern can be downloaded as a PDF file immediately after purchase.

Environmentally friendly

The knitting pattern has been created with consideration for the environment - digitized from the start and never printed on paper. I encourage you to think sustainably and avoid printing more than necessary.

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